Starbucks is not new to creating healthy drink choices for its loyal consumers. We are talking about nutritious smoothies that are always in the buzz. A refreshing smoothie from Starbucks can make anyone’s day. If you are up for trying freshly-made smoothies from Starbucks for the first time, this post is for you. Here we will shed light on 20 refreshing Starbucks smoothies. We can bet that this touch of sweetness will always be remembered by you. Let us get going!
First, let us understand what a smoothie is.
What Is A Smoothie?
A smoothie is a drink that combines fruit, vegetables, and other ingredients in a blender. The result is a thick liquid that can be served cold or hot. It’s a great way to get your daily dose of fruits and veggies without having to chew them! There are many variations and flavors of smoothie available.
Smoothies are usually made with fresh produce, but frozen fruits and veggies work well too. You can also add protein powders like whey protein powder, milk proteins, eggs, nuts, seeds, flaxseed oil, etc. to boost nutrition.
Next, have a look at the smoothie option list at Starbucks.
20 To Starbucks Smoothies To Try
Starbucks smoothies are one of the creamiest smoothies out there. Their baristas create a smoothie to perfection.
Below, we have jotted down the 20 best Starbucks smoothies that you must try.
Banana Strawberry Smoothie
The banana smoothie is a classic and one of the most popular smoothies at Starbucks. It’s made with fresh strawberries, bananas, ice cream, coconut milk, and vanilla syrup. The strawberry banana smoothie is available in three different flavors: strawberry, chocolate chip cookie dough, and caramel apple. This fruity beverage comes with a healthy natural sweetness
Blueberry Mango Smoothie
The blueberry mango smoothie is another favorite among Starbucks customers. It has a sweet taste with a hint of tanginess. This smoothie contains fresh mangoes, blueberries, bananas, milk, and vanilla extract.
Peach Raspberry Green Tea Smoothie
Peach raspberry green tea smoothie is a delicious blend of peaches, raspberries, and green tea. This healthy beverage is made with real sugar and no artificial colors or preservatives.
Chocolate Chip Cookie Dough Smoothie
Chocolate chip cookie dough smoothie is a creamy treat that tastes just as good as any dessert. This delicious beverage includes apples, bananas, milk, vanilla syrup, and cookies.
Pumpkin Spice Latte Smoothie
Pumpkin spice latte smoothie is a seasonal flavor that is only available during fall. This seasonal pumpkin smoothie is filled with pumpkin puree, cinnamon, nutmeg, and whipped cream.
Caramel Apple Cinnamon Smoothie
Caramel apple cinnamon smoothie is a delightful blend of apples, cinnamon, and vanilla syrup. It is topped off with whipped cream and drizzled with caramel sauce.
Vanilla Bean Coconut Milk Smoothie
Vanilla bean coconut milk smoothie is a rich and creamy beverage that is perfect for breakfast or lunch. It comes with vanilla flavor and coconut milk.
Pineapple Passion Fruit Smoothie
Pineapple passion fruit smoothie is an exotic tropical drink that is full of pineapple, passion fruit, and coconut milk. It is a unique combination of sweet and tart flavors.
Orange Cream Pie Smoothie
Orange cream pie smoothie is a decadent delight that is packed with orange juice, milk, vanilla syrup, and whipped cream.
Almond Butter Banana Nutella Smoothie
Almond butter banana Nutella smoothie is a delicious treat that is loaded with almond butter, bananas, milk, hazelnut spread, and vanilla syrup.
Mocha Hazelnut Smoothie
Mocha hazelnut smoothie is a delightful coffee-flavored beverage that is made with espresso beans, milk, cocoa powder, and hazelnuts.
French Vanilla Coffee Smoothie
French vanilla coffee smoothie is a refreshing treat that is made with milk, vanilla syrup, coffee beans, and whipped cream. It is topped off by a sprinkle of powdered sugar.
Pumpkin Spiced Chai Smoothie
Pumpkin spiced chai smoothie is a warm and spicy beverage that is made with pumpkin, spices, milk, and vanilla syrup
Strawberry Kiwi Smoothie
Strawberry kiwi smoothie is a fruity treat that is made with kiwis, strawberries, milk, and vanilla.
Matcha Mint Chia Pudding Smoothie
Matcha mint chia pudding smoothie is a healthy and nutritious beverage that is made with matcha green tea, milk, honey, and chia seeds. Read more about Matcha drinks at Starbucks.
Gingerbread Cookie Smoothie
Gingerbread cookie smoothie is a scrumptious treat that is made with gingerbread cookies, milk, vanilla syrup, and whipped cream.
Mango Lassi Smoothie
Mango lassi smoothie is a cool and refreshing beverage that is made with mangoes, milk, yogurt, and cardamom.
Blueberry Lemonade Smoothie
Blueberry lemonade smoothie is a refreshing beverage that is made from blueberries, lemons, milk, and vanilla syrups.
Peach Cobbler Smoothie
Peach cobbler smoothie is a mouthwatering treat that is made with peaches, milk, vanilla syrup, and whipped cream.
Red Velvet Cake Smoothie
Red velvet cake smoothie is a delectable dessert that is made with red velvet cake, milk, vanilla syrup, and whipped cream.
What Are The Health Benefits Of Smoothies?
Smoothies are a great way to get your daily dose of vitamins, minerals, and nutrients. They’re also easy to make at home and can be enjoyed on the go.
Here are some health benefits of smoothies:
1. Weight Loss
A study published in the Journal of Nutrition found that drinking green tea may help you lose weight by increasing fat metabolism. Green tea contains caffeine which helps increase thermogenesis (the body’s ability to burn calories) and increases metabolic rate.
2. Boosts Immunity
A study published in the journal Food & Function found that consuming a smoothie containing raw fruits and vegetables was associated with higher levels of natural killer cells, white blood cells that fight infections.
3. Helps Reduce Stress
A study published in Psychopharmacology found that people who drank a smoothie before taking an exam had lower stress hormone levels than those who didn’t drink any liquids before the test.
4. Improves Digestion
A study published in Clinical Gastroenterology found that people who consumed fruit juices or smoothies after eating meals experienced less bloating and gas compared to those who ate only solid foods. This suggests that smoothies could improve digestion.
5. Promotes Heart Health
A study published in Nutrients found that women who drank one cup of smoothies per day for six months had significantly lower bad cholesterol levels than those who did not consume smoothies.
6. Fights Cancer
A study published in Anticancer Research found that people who consumed three cups of smoothies per week were 50 percent less likely to develop cancer over a 10-year period.
7. Reduces Risk Of Stroke
A study published in Neurology found that people who drank two servings of fruit juice per day reduced their risk of stroke by 45 percent.
Over To You
That’s a good range of health benefits of having smoothies. Moreover, Starbucks smoothies are heavenly. A good taste with value for health is the best combo. Go and have Starbucks smoothies!
Read Next: The Best Sweet Starbucks Drinks